Tag Archives: Change

Chin Up Princess

It happened yesterday as I was talking to my sister. I stopped and saw what I didn’t want to see. Some how I got myself spun into some type of breakdown of sorts. It is mostly physical but there is … Continue reading

Posted in Acupuncture, Health, Journal Entry, Life, Mental Health, Motivation, Writing | Tagged , , , , ,

Monday – Rolling the dice

what a day… Physically I am beat up. Only more day of steroids. Thank God! They are running me down. The inflammation in my jaw didn’t go away. It actually seems a little worse today than a few days ago. … Continue reading

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Big Love And Getting Unstuck – long post :-)

Big Love – Love, Sex & Poetry By: Linda A. Long Is our love Big enough To ride the waves Riding the Up and downs Of life Independently But still Carefully Staying tethered To each other Balancing between The needs … Continue reading

Posted in Blue Love, Change, Love, Love Poems, Love, Sex & Poetry Collection | Tagged , , , , , ,

Living The Life I Am Capable Of Living

I started Module 15 in my Integrative Nutrition class. This module is all about starting the business, setting up Six Month Coaching packages and how to build the business. OMG! The anxiety attack I had while doing this module was … Continue reading

Posted in Coaching, health coaching, Integrative Nutrition | Tagged , , , , ,

The Light Of Love ~ Love, Sex And Poetry 

The Light Of Love ~ Love, Sex And Poetry By: Linda A. Long I will Show you The way If you let me I will Show you The way to love I will shine My light Into your soul And … Continue reading

Posted in Awakening, Love Poems, Love, Sex & Poetry Collection, Poetry, Romance, Sex & Poetry, Sex & Poetry Collection, Soul Mates, Writing | Tagged , , , , , , , ,

Catalyst Of Growth ~ Love, Sex And Poetry 

Catalyst Of Growth ~ Love, Sex And PoetryBy: Linda A. Long Can youLet goAnd loveA little deeperCan youCrack yourHeart openA little widerTo letIn the sunOf my loveAnd use my loveAs your catalystOf growthCan youSit withYour painHeartbreak and lossWithout tryingTo hide … Continue reading

Posted in Art & Photography, Awakening, Blue Love, Growth, Integrative Nutrition, Love, Love, Sex & Poetry Collection, Nutrition, Personal Growth, Poetry, Primary Food, Relationships, self care, Soul Mates, Spiritual Growth, Twin Flames | Tagged , , , , , , , , ,

Opening Up And Letting Go

Why I write this blog? I asked myself this question a few times over the last few weeks. I was thinking of closing the blog down. I reflected back to when I started writing it in 2010. I used those … Continue reading

Posted in Art & Photography, blogging, Change, compassion, Courage, Depression, Inspiration, Love, Sex & Poetry Collection, Mental Health, Spiritual Growth, Spirituality, strength, Writing | Tagged , , , , ,

Courage To Accept And Change

Nothing ever goes away until it teaches us what we need to know ~ Pema Chodron In the past, I’ve found my suffering the highest at times when I resisted some change in my life. The truth is this depression … Continue reading

Posted in Change, Courage, Depression, Spirituality, Writing | Tagged , , | 1 Comment

How I Used The Law Of Attraction To Get My Oceanview Condo

I intentionally used “The Secret” or the Law Of Attraction to get my Oceanview condo in the Fall of 2013. I thought I would reflect on the steps I took to manifest the gorgeous view you see above. In 2013 … Continue reading

Posted in Affirmations, Art & Photography, Change, Gratitude, Law of Attraction, Life | Tagged , , ,

Gratitudes, Requests And Affirmations

I saw the movie “The Secret” for the first time in 2007 when it was first released. It was my first encounter with the Law Of Attraction and it blew my mind. I couldn’t believe I could manifest things with … Continue reading

Posted in Affirmations, Change, Gratitude, happiness, Inspiration, Intentions, Law of Attraction | Tagged , , ,

Are You Comfortable In The Unknown?

After a couple weeks of working through some muddy emotional waters, I’ve had a break- though of sorts. I realized over the last day or two that being smack in the middle of the great unknown in a few areas … Continue reading

Posted in Anxiety, Change, Gratitude, happiness, Inspiration, Intentions, Intuiton, Law of Attraction, Life, Spirituality, Writing | Tagged , , ,

Holding On Or Letting Go

I’ve been thinking a lot about my future lately. Perhaps turning 50 next year brought awareness to my goals, hopes, ambitions and perceived limitations. Maybe watching someone I love, admire and trust pursue a new challenge is filling me with … Continue reading

Posted in Charity, goals, Growth, Love, Sex & Poetry Collection | Tagged , , | 1 Comment

Allowing People In ~ A Lesson In Healing 

Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment ~ Eckhart Tolle, A … Continue reading

Posted in Art & Photography, Change, Epstein Barr Virus, Gratitude, Health, Inspiration, Intentions | Tagged , , , , ,

Acceptance & Surrender(Living With Chronic Illnesses)

Um, yeah. I’m more stubborn than I care to admit. If you try to push me, be damn well sure I’ll dig my heels in😂 I am thankfully strong willed. I survived a lot of tragedy, heartache, bullshit and health … Continue reading

Posted in Change, Epstein Barr Virus, Growth, Health, Life | Tagged , , , , | 6 Comments

Asteya – Are You Stealing From Your Happiness?

I am experienced meditator. Therefore, I am taking an advanced six week meditation class series🙏 This series is focusing on the the Yamas of Yoga. “The Yamas of Yoga are the moral, ethical or societal guidelines for the practice of … Continue reading

Posted in Art & Photography, blogging, Coaching, karma, Law of Attraction, peace, Spirituality, Writing, Yamas Of Yoga | Tagged , , , , ,

March 9th ~ Strange Day

March 9th is now a strange day in my family🙏 I need to purge this out of me… March was always a hectic fun month in my family. March 9th is my older sister, Diane(DJ)’s birthday. My sister,Terri’s, birthday is … Continue reading

Posted in Art & Photography, happiness, Love | Tagged , ,

Growing Pains 

  They don’t call them “Growing Pains” for no reason. Have you ever seen a Caterpillar break out of the cocoon and become a butterfly? The transformation process is a struggle! But then one day the Butterfly emerges and realizes … Continue reading

Posted in Change, Growth, happiness, healing, Health, Inspiration, Intentions, Personal Growth, Writing | Tagged , , ,

My Intentional Difference Exercises 

   I’m in a growth spurt☺️😁 Reflecting and evaluating myself to facilitate growth and new opportunities both personally & professionally. I’m working with “Your Intentional Difference”, a Coaching book to help identify what makes me different & how to harness … Continue reading

Posted in Change, Coaching, happiness, Inspiration, Intentions, Law of Attraction, Personal Growth, Writing | Tagged , , ,

Proud To Still Be Hot, And A Mess…

   I am a hot mess this weekend😄 I’ve had some intense lower left Pelvic Pain and I’m having some Sugar Withdrawal symptoms. I’m a sugar lovin’, Pre-menopausal frustrated hot mess. But, thankfully, I have a good head on my … Continue reading

Posted in Art & Photography, Change, Health, Life | Tagged , , , ,

3 Years And Counting

November 25, 2011 was the Friday after Thanksgiving. And, it was the day that stopped drinking alcohol and I quit smoking. I loved red wine. I salivate thinking about a cold beer. Remembering how a cigarette tasted when I was … Continue reading

Posted in Change, happiness, Health, Intentions, Personal Growth | Tagged ,