Category Archives: Mental Health

Chin Up Princess

It happened yesterday as I was talking to my sister. I stopped and saw what I didn’t want to see. Some how I got myself spun into some type of breakdown of sorts. It is mostly physical but there is … Continue reading

Posted in Acupuncture, Health, Journal Entry, Life, Mental Health, Motivation, Writing | Tagged , , , , ,

Come To Me ~ Love, Sex And Poetry

Come To Me ~ Love, Sex And Poetry By: Linda A. Long From the Nourishing watery Depths In the center Of my hips I call to you Come to me And be loved Come to me And I shall Love … Continue reading

Posted in Art & Photography, Love Poems, Love, Sex & Poetry Collection, Mental Health, Poetry, Writing | Tagged , , , ,

Be Your Own Guru; Wisdom Is Within

Let me start this blog by giving context around my beliefs on the role of Personal Development Coach or Mentor. I believe that role to be somewhat similar to the role of a therapist in that they should facilitates the … Continue reading

Posted in Art & Photography, Awakening, Growth, Inspiration, Intuiton, Mental Health, Spiritual Growth, Spirituality, Writing | Tagged , , , ,

Reconnecting With Spirit

Many people come to beach to find peace; but what do you do or where do you go when the beautiful blue ocean is your everyday view? While looking out my living room window and seeing the beach and ocean … Continue reading

Posted in Art & Photography, happiness, Inspiration, Journal Entry, Love, Mental Health, peace, Spiritual Growth, Spirituality, Writing | Tagged , , ,

Opening Up And Letting Go

Why I write this blog? I asked myself this question a few times over the last few weeks. I was thinking of closing the blog down. I reflected back to when I started writing it in 2010. I used those … Continue reading

Posted in Art & Photography, blogging, Change, compassion, Courage, Depression, Inspiration, Love, Sex & Poetry Collection, Mental Health, Spiritual Growth, Spirituality, strength, Writing | Tagged , , , , ,

Rescue me

   People who are “sensitive” or are Empaths often have trouble being in places that are crowded, with bright lights and loud noises. The energy that is created in those environments can be overwhelming. Last night I went to see … Continue reading

Posted in Anxiety, Art & Photography, Mental Health, Personal Growth, Women's Health, Writing | Tagged , , , , ,

Taking On Anxiety

     I’m writing this post on a Greyhound Bus Traveling from Atlantic City, NJ to Midtown Manhattan. I’m going to NYC to take anxiety head on.  Anxiety. You don’t know how crippling anxiety can be until you have it. My … Continue reading

Posted in Anxiety, Mental Health, New York | Tagged , , ,

The Guest In My House

This is the post that I’ve been somewhat reluctant to write. It’s been rolling around in my head for a while now. I’ve been carrying it around on my shoulders and in my heart. It’s weighing me down. I decided … Continue reading

Posted in Depression, healing, Health, Life, Love, Mental Health, Poetry, rumi, Writing | Tagged , , , , , , , , , ,

The Heart’s Intuitive Intelligence (Heart Math)

The Heart’s impact on our life is far greater than just pumping blood and giving us life. There is actually a very strong connection between the heart and the mind.  By learning how to listen to your Heart’s intuitive wisdom we  … Continue reading

Posted in Health, Inspiration, Law of Attraction, meditation, Mental Health, Motivation, Spiritual Growth, Spirituality | Tagged , , , , , ,

Doing The Doggy Paddle

When I was a young girl my mother sent me for swimming lessons at the local recreation center. The first thing we learned how to do was the Doggy Paddle. Basically, the Doggy Paddle is treading water in one place; it’s not … Continue reading

Posted in Change, Depression, friends, God, Health, Inspiration, Intentions, Mental Health, Motivation, Personal Growth, Spiritual Growth, strength, Writing | Tagged , , , , , , ,

Yoga Retreat Weekend at Kripalu Recap

It’s 7:30pm on Sunday night and I am sitting on the sofa with my feet up writing this blog. Whew! What a weekend. Here’s the recap of my Friday to Sunday Yoga Retreat at Kripalu in the Berkshire Mountains in … Continue reading

Posted in Fitness, Health, hiking, Inspiration, meditation, Mental Health, Motivation, peace, Personal Growth, Photography, Spiritual Growth, Spirituality, strength, Writing, Yoga | Tagged | 2 Comments

Peace In The Garden – Poetry

Peace In The Garden By: Linda A. Long Lying in the garden Of peace And tranquility Rests my mind Spent from needless Worry Exhausted from Endless Planning Resolved To shut off And be ok With nothingness It’s ok To be … Continue reading

Posted in Art & Photography, Inspiration, Law of Attraction, Mental Health, peace, Personal Growth, Poetry, Spiritual Growth, Spirituality, Writing | Tagged , , , , , , , , | 1 Comment

The Daily Post – Helplessness

This is today’s Daily Writing Prompt from The Daily Post, http://dailypost.wordpress.com/ Helplessness: that dull, sick feeling of not being the one at the reins. When did you last feel like that –- and what did you do about it? I … Continue reading

Posted in blogging, Daily Post, Health, Inspiration, Law of Attraction, Mental Health, strength, Writing | Tagged , , , , , , , , , , , , , , | 6 Comments