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Category Archives: Mental Health
It happened yesterday as I was talking to my sister. I stopped and saw what I didn’t want to see. Some how I got myself spun into some type of breakdown of sorts. It is mostly physical but there is … Continue reading
Come To Me ~ Love, Sex And Poetry By: Linda A. Long From the Nourishing watery Depths In the center Of my hips I call to you Come to me And be loved Come to me And I shall Love … Continue reading
Let me start this blog by giving context around my beliefs on the role of Personal Development Coach or Mentor. I believe that role to be somewhat similar to the role of a therapist in that they should facilitates the … Continue reading
Many people come to beach to find peace; but what do you do or where do you go when the beautiful blue ocean is your everyday view? While looking out my living room window and seeing the beach and ocean … Continue reading
Why I write this blog? I asked myself this question a few times over the last few weeks. I was thinking of closing the blog down. I reflected back to when I started writing it in 2010. I used those … Continue reading
People who are “sensitive” or are Empaths often have trouble being in places that are crowded, with bright lights and loud noises. The energy that is created in those environments can be overwhelming. Last night I went to see … Continue reading
I’m writing this post on a Greyhound Bus Traveling from Atlantic City, NJ to Midtown Manhattan. I’m going to NYC to take anxiety head on. Anxiety. You don’t know how crippling anxiety can be until you have it. My … Continue reading
This is the post that I’ve been somewhat reluctant to write. It’s been rolling around in my head for a while now. I’ve been carrying it around on my shoulders and in my heart. It’s weighing me down. I decided … Continue reading
The Heart’s impact on our life is far greater than just pumping blood and giving us life. There is actually a very strong connection between the heart and the mind. By learning how to listen to your Heart’s intuitive wisdom we … Continue reading
When I was a young girl my mother sent me for swimming lessons at the local recreation center. The first thing we learned how to do was the Doggy Paddle. Basically, the Doggy Paddle is treading water in one place; it’s not … Continue reading
It’s 7:30pm on Sunday night and I am sitting on the sofa with my feet up writing this blog. Whew! What a weekend. Here’s the recap of my Friday to Sunday Yoga Retreat at Kripalu in the Berkshire Mountains in … Continue reading
Peace In The Garden By: Linda A. Long Lying in the garden Of peace And tranquility Rests my mind Spent from needless Worry Exhausted from Endless Planning Resolved To shut off And be ok With nothingness It’s ok To be … Continue reading