Category Archives: Journal Entry

Journal Entry – December 14, 2017

I was a big girl today😂 I did my TMJ MRI😂 YAY; it’s over! Of course my Sister and Mom had to ride down to drive me to it and I had a to take a Xanax but it’s all … Continue reading

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Journal Entry – December 9th

I’ve taken advantage of the quasi-snow storm today to stay in pajamas all day and do some self care all day. Back in October I formed an LLC for my Holistic Health Coaching Business. I had some stuff to get … Continue reading

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Journal Entry – December 7th

I woke up today with this on my mind… Well, if I really wanted to let go, move on and really make a clean break, the temporary assignment I am interviewing for on Wednesday, December 13th is the way the … Continue reading

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Wednesday Journal Entry:

It’s Wednesday night at 6:00pm. I returned to work on Monday after being sick and working from home for two weeks. It hasn’t been too horrible even though I am not feeling great. The pain in my jaw is calming … Continue reading

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Turning the vibrational tide

I am focusing on turning vibration tide in my life.. This photo my living room and my view of the ocean is why I live here. On days I don’t feel well or I am a little down I still … Continue reading

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What is this teaching you?

This morning I woke up feeling quite sorry for myself. My jaw was really sore since last night. I couldn’t sleep. I couldn’t figure out why it was so keyed up. I’ve been eating soft foods and thought it was … Continue reading

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Close to being done…

I am beyond sad and frustrated today. I had the worst Thanksgiving of my life. I wasn’t even hungry; I had to force myself to eat all day. Dinner was Progresso Chicken Rice Soup. I did manage to get out … Continue reading

Posted in healing, Health, Journal Entry, TMJ | Tagged ,

Tuesday Notes

This hasn’t been an easy few weeks for me but I feel like I’ve made progress in the last two days. I took take care of myself by teleworking. I wasn’t up to going into the office. There is a … Continue reading

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Sunday Update

I am not going to lie…the cascade of events that happened the last few weeks have been rough. It all started with jaw pain that got progressively worse. My body is still trying to calm itself down from medications, emotional … Continue reading

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Chin Up Princess

It happened yesterday as I was talking to my sister. I stopped and saw what I didn’t want to see. Some how I got myself spun into some type of breakdown of sorts. It is mostly physical but there is … Continue reading

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Reconnecting With Spirit

Many people come to beach to find peace; but what do you do or where do you go when the beautiful blue ocean is your everyday view? While looking out my living room window and seeing the beach and ocean … Continue reading

Posted in Art & Photography, happiness, Inspiration, Journal Entry, Love, Mental Health, peace, Spiritual Growth, Spirituality, Writing | Tagged , , ,

Feel It To Heal It ~ Depression

NOTE: If you are here looking for love and sex poems, I’m working my way through a Depression. I create when I am happy, horny and joyous. I am none of those things right now. I hope with time my … Continue reading

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Saving Myself Today 

I have so much going on in my head and on my mind I don’t even know where to start with this purge. I’m just going to treat this post as a journal entry or “Morning Papers.” I’m just gonna … Continue reading

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