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Category Archives: health coaching
This hasn’t been an easy few weeks for me but I feel like I’ve made progress in the last two days. I took take care of myself by teleworking. I wasn’t up to going into the office. There is a … Continue reading
Well, it’s Day 6 of head pain 😦 It is getting better slowly and I did get a few answers. First, I went to the Chiropractor last night. He said my Upper Cervical Spine was jacked up especially on the … Continue reading
It is 3:00am on Saturday Morning and I am up writing a blog instead of sleeping. My hip is on fire tonight and I can’t get comfortable. I am icing it now. When I get done writing this, i will … Continue reading
I went to my Chiropractor this morning. I’ve been in chronic muscle and joint pain from Sjogren’s Syndrome. My right hip especially has been on fire and in a spasm. I am not big on taking pain meds but I … Continue reading