Category Archives: health coaching

Tuesday Notes

This hasn’t been an easy few weeks for me but I feel like I’ve made progress in the last two days. I took take care of myself by teleworking. I wasn’t up to going into the office. There is a … Continue reading

Posted in health coaching, Journal Entry | Tagged ,

Migraines and Musings

Well, it’s Day 6 of head pain 😦 It is getting better slowly and I did get a few answers. First, I went to the Chiropractor last night. He said my Upper Cervical Spine was jacked up especially on the … Continue reading

Posted in Health, health coaching, Highest Good Holistic Health Coaching, Holistic Living, Integrative Nutrition, Migraines | Tagged , , , , ,

Sleepless, Inspired And Blogging

It is 3:00am on Saturday Morning and I am up writing a blog instead of sleeping. My hip is on fire tonight and I can’t get comfortable. I am icing it now. When I get done writing this, i will … Continue reading

Posted in blogging, health coaching, Highest Good Holistic Health Coaching, Integrative Nutrition, Love, Sex & Poetry Collection, Writing | Tagged , , , , , , ,

It’s A Calling – Holistic Health Coaching

I went to my Chiropractor this morning. I’ve been in chronic muscle and joint pain from Sjogren’s Syndrome. My right hip especially has been on fire and in a spasm. I am not big on taking pain meds but I … Continue reading

Posted in Change, Growth, healing, Health, health coaching, Highest Good Holistic Health Coaching, Love, Sex & Poetry Collection | Tagged , , , ,

Living The Life I Am Capable Of Living

I started Module 15 in my Integrative Nutrition class. This module is all about starting the business, setting up Six Month Coaching packages and how to build the business. OMG! The anxiety attack I had while doing this module was … Continue reading

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